Dysmenorrhea is a nightmare for many women. When they are severe, they are unbearable and unbearable. In fact, dysmenorrhea can be relieved through diet. What does it mean to eat dysmenorrhea? What are the foods that relieve dysmenorrhea? The following regimen will introduce you to Daquan recipes for reference. 1, celery beef porridge 120 grams of celery, 100 grams of rice, beef (fat) 25 grams. Wash the root celery, mince. Wash the beef steamed, cut into the end. Celery porridge with glutinous rice. After the porridge is cooked, add cooked beef and cook it. 2, Huangqi Angelica porridge Astragalus 15 grams, Angelica 15 grams, Angelica 15 grams, Zeeland 10 grams, 100 grams of rice, brown sugar 5 grams. Astragalus, Chinese angelica, white peony root and zealand four flavors are put in the casserole, and after 15 minutes of decoction, the juice is used. Put rice in the sauce and cook it. When cooked, put red sugar in the boiled sauce. Drink one bowl each morning and evening for the first 7 days. 3, red wine apple Red wine, apples, rock sugar. One apple peeled and sliced. Half bottle of red wine, amount of crystal sugar, all the ingredients poured into the boiling pot, open fire, boil and turn to low heat for 5 minutes. Let it cool before eating. 4, four things Angelica 9 grams, Chuanxiong 6 grams, Rehmannia 12 grams, Angelica 9 grams, brown sugar amount. Go to the pharmacy to buy the materials you need, so all medicines should be soaked after you buy it back. The amount of water in the casserole should be put into the pot. Put the cleaned herbs, add the pot lid to the fire, and cook for 30 minutes. At the end, add the prepared brown sugar and turn it off for about five minutes. Allow the soup to cool for four or five minutes. Use a separate spoon to separate the soup and the dregs. medical Angio Closure Pad,angio syringe,Angio Closure Pad Anesthesia Medical Co., Ltd. , https://www.trustfulmedical.com