Top: Fat Consequences: Let the man not lift Cause: Red meat (beef, bacon, sausage, luncheon meat) can't make you strong. Saturated fat and cholesterol make the blood vessels narrow, including the blood vessels that carry blood to sexual sites, and the younger brothers have insufficient blood supply during sex, which makes it difficult to climax! Oysters have been hailed as "love famous products." 2-3 oysters can meet the human body's demand for zinc throughout the day, and zinc is just an important source of minerals to maintain the normal function of the male reproductive system. Second place: High-fat milk Consequences: Susceptibility to Prostate Cancer Why: Men who take more than 600 mg of calcium per day through dairy products have a 32% higher risk of prostate cancer than men who consume less than 150 mg of calcium per day! Internal vitamin D levels. In addition to being an important nutrient, vitamin D is also a hormone that can prevent the proliferation of prostate cancer tumor cells, thereby preventing prostate cancer. Third place: refined flour Consequences: Let the man not lift Reasons: White bread and candy taste good, but from a nutritional point of view, this is not the case. Zinc is lost in three-quarters of the whole bread processed into whole bread, and zinc is crucial for the cultivation of libido and the health of reproduction. The highest zinc reserves in the human body is also in the prostate, a high zinc diet helps prevent prostate hyperplasia. Measures: Eat less refined food, eat more coarse grains! Fourth place: Soybean Consequences: Affecting male sexuality, reducing sperm count Cause: Soybean is a food containing estrogen-like properties. Excessive intake increases estrogen levels in the body and thus affects male sexuality. Researchers believe that the chemical components contained in soybeans can “simulate†the function of the estradiol estradiol, leading to a decrease in sperm count. Measure: Pay attention to the amount of food you can eat. It should be noted that it is "overdose", as long as it is not a large amount of daily intake, it will not be excessive. Fifth place: Fried food Consequence: Reduce male hormone secretion Cause: Hydrogenation of vegetable oils converts the oil into a solid state, which contains trans fats. In terms of the degree of destruction, trans fats are more than saturated fats. French fries and other fried foods and biscuits contain trans fats. According to the U.S. Food and Drug Administration, trans fatty acids can increase "bad cholesterol" and increase the risk of heart disease. At the same time, trans-fatty acids also reduce the production of male hormones, negatively affect sperm, and interrupt the reaction of sperm in the body. Cable Reel,Water Hose Reel,Water Hose Cable Reel,Commercial Water Hose Reel NINGBO QIKAI ENVIRONMENTAL TECHNOLOGY CO.,LTD , https://www.water-hose-reel.com