1, dragon boat racing, washing dragons and drowning water. Longshui is also the dragon boat racing water, people think it is good water, living water, it is often the custom of drinking Long Longshui, washing dragon bath water bath, the folk also have the saying of “washing dragons and drowning water in the May Festivalâ€. . 2, eat dumplings. Dragon Boat Festival wolfberry Ingredients: glutinous rice, grass seeds for the grass seed japonica. Sweet, warm, into the spleen, stomach, lung; has a beneficial lung gas, Bu Zhong Yi Qi, spleen and stomach, stop sweating effect. (The glutinous rice has astringent effect, and has good therapeutic effect on urinary frequency and night sweats.) Indications: Spleen and stomach is weak, body tired and tired, eat less, diarrhea; Qi deficiency spontaneous sweat. Bamboo leaf Gan, pale, cold. Indications: fever, upset and thirsty, pharyngitis, stomatitis, swelling and pain in gums, mouth pain caused by fire, and less urine. You can also get rid of irritability: For hot sore, upset, supper in children. The other ingredients can be freely selected, there are jujube, hazelnut, glutinous rice, peanuts, lotus seeds, citrus aurantium ..... also have nourishing health care. 3, hanging sachet. In many parts of China, there is the custom of hanging sachets on the Dragon Boat Festival, and it is also a way to prevent infectious diseases. The traditional Chinese medicine used in self-made dumpling sachets are herb, musk, ebony, wormwood, cinnamon, amomum, and white peony, each containing two grams of each flavor, plus an additional one gram of cloves. The Chinese herbs were carefully studied and then placed in a dense cloth bag and sutured. Can be worn on the chest, waist or navel, can also hang sachets in the door, indoors or in the car. This is a taste of traditional Chinese medicine, Chinese medicine believes that there are scattered wind and cold, spleen and stomach, qi and pain relief, through nine functions, so as to play a role in disease prevention. 4, Suisan leaf iris. The ballad said: "Chen Ming Qing Liu, Dragon Boat Festival insert Ai." During the Dragon Boat Festival, people used Ai and Changpu as one of the important contents. Every family sweeps away the courts, inserts irises and moxa sticks in the eyebrows, and hangs them in the church. Chinese medicine uses Alzheimer's medicine to regulate blood, warm the uterus, and eliminate cold and dampness. Calanus calamus is a perennial aquatic herb. Its narrow and long leaves also contain volatile aromatic oils. It is a medicine that refreshes the body, eliminates bones, and kills insects. 5, drink realgar. The history of the wine medical record of “Qingjia Lu†records: “Yanxiong Huang was at the end, crushed Pugen, and wine drink, which was said to be the huangxiu wine. The Chinese folk said that “the early Dragon Boat Festival and the late Mid-Autumn Festival†said that Chen is a dragon, when Chen Chen When the dragons were raining, setting up a dinner of real yellow rice wine on the morning of the Dragon Boat Festival was a good year for the people to look forward to good weather and good harvest.†The method for preparing the real yellow wine is very simple. For adult drinking, take a small amount of water after treatment. Realgar fine powder, the current pharmacopoeia stipulates that a dosage of 0.05g to 0.1g should be placed in a small bowl or small cup, then add 15ml to 20ml of white wine, stir it with chopsticks, and then add the upper layer with reddish yellow The liquor is poured into the quantitative liquor, and the sediment at the bottom of the bowl or the bottom of the cup is discarded. The drinking amount is about 15 ml. 6, boiled garlic. Garlic is a Chinese medicine, sweet and sweet, can kill the sterilizer, cooked food can clear the stomach toxins, clear blood. On the morning of the Dragon Boat Festival, the custom in most parts of the country is to cook a new garlic head to clear the veins, disinfect and sterilize. 7, roll chicken, duck, goose eggs. It is popular all over the country. On the Dragon Boat Festival morning, in the northeastern part of the Northeast, the elderly chickens, ducks, and goose eggs are cooked and rolled on the child's belly. The skin is then peeled and eaten by children. It is said that this will save the child's stomachache. It is actually a kind of festival. Games. 8, drive five poisons. Five poisons are five kinds of poisonous insects such as cockroaches, cockroaches, poisonous snakes, shrimps and geckos. "Dangyang Festival, hot weather; five poisonous wake up, restless.
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