Calcium is needed in people's life, especially in pregnant women and children. Calcium deficiency in pregnant women easily leads to edema, pregnancy-induced hypertension, leg cramps, rickets, and other diseases; and children's calcium deficiency can cause children's bones and teeth to be unsound and immunocompromised. . Of course, in different stages, the emphasis of calcium supplementation is different, and the demand and requirements for calcium are also different. Calcium during pregnancy: The daily requirement of calcium for pregnant women during the first trimester is about 800 milligrams; for pregnant women, the daily requirement for calcium is 1,000 milligrams; and for the third trimester, the daily requirement for calcium is 1200 milligrams. With the continuous development of the fetus in the abdomen, the demand for calcium by pregnant women is also increasing. In addition to the calcium content, calcium supplements for pregnant women also need to consider whether to add sorbitol as a small detail. Because women are prone to constipation during pregnancy, sorbitol has the effect of relaxing and soothing the gastrointestinal tract. It can increase the osmotic pressure in the intestine, increase the accumulation of water, accelerate the expansion of the intestine, and accelerate the peristalsis. At the same time, it can regulate the intestinal flora and help soften it. Intestinal excretions promote bowel movements. The addition of calcium sorbitol can effectively prevent constipation in pregnant women. 0-3 year-old baby calcium supplement : 0-3 year-old child calcium supplement, can promote the eruption of deciduous teeth, promote bone growth, and promote brain development. During this period, calcium supplementation is of great significance to the child's healthy growth. Breast milk or milk is the main food for 0-3 year old babies, so for infants and young children, light milk flavored calcium is the most suitable. Calcium too sweet and sour will affect the development of the baby's taste buds, resulting in the baby does not love drinking water, picky eaters anorexia. Your baby's first taste of calcium should be light calcium milk, which will not harm your baby's taste buds. In addition, infants and young children have poor digestion, and in most cases they need to be fed by adults. Therefore, babies should be given calcium that is prepared with very little water and can be used to prepare uniform, easy-to-blush, and easy-to-use infants. Calcium supplements for children over 3 years old: After 3 years old, the baby's requirements for food will be more discerning, and the rich colors and tastes will be more attractive to the baby's eye. Babies' teeth are basically long and their taste buds are also mature. At this time, attention should be paid to the calcium-free formula, which can prevent the baby from getting cavities and increase the calories. It's best to choose some unique, versatile calcium, add the right amount of sorbitol to help baby lubricate the intestines. For children's choice of calcium, safety is the top priority, so you can't choose to add calcium additives, pay attention to the natural and pure calcium. There are a variety of calcium supplements on the market today, and different calcium levels are needed for different ages. When choosing calcium supplement products for mothers and babies, it is necessary to start with the details. Only careful selection can select the best calcium supplement products for mothers and children. In addition to the details that need to be considered at each stage, the following criteria should be considered when selecting calcium: 1, careful selection of calcium sources to avoid pollution, the key to safety and purity At present, there are roughly three types of calcium raw materials on the market: one is refined calcium carbonate processed and refined by ore, one is calcium extracted from animal bones, and the other is calcium extracted from marine organisms. Among them, animals and marine organisms may cause the accumulation of harmful substances such as lead and mercury in the body due to the pollution of the surrounding environment. If the human body is exposed to heavy metals for a long time, its destructive effects cannot be reversed. 2, choose exclusive maternal calcium, efficient absorption to ensure The effect of calcium supplement products is good or bad, it does not necessarily have to wait until after the supplement to know, when selecting the calcium content and vitamin D to promote absorption, can make the effect of calcium to do more with less. Please note that the calcium content of the calcium product packaging is "equivalent to calcium xx mg". Pregnant women and infants with large calcium requirements should choose products with high calcium content, thereby reducing economic costs, but also reduce the number of taking and facilitate feeding. Taking calcium carbonate as an example, the best effect is to take 300 mg of calcium supplements each time. In addition, calcium supplements with vitamin D can promote calcium absorption, which is everyone's consensus. Vitamin D is called "sunshine vitamins." With its participation, the calcium absorption rate can be twice that of usual. Therefore, whether vitamin D is included is one of the factors that mothers need to consider when selecting calcium. For the health of the baby and Mummy, everyone must choose to polish their eyes when they choose calcium, so that they can easily, safely, and efficiently supplement calcium. Starting from the details, it is highly effective for the mother and baby to supplement calcium. Rapid Flu A/B Ag Test Kit (Colloidal Gold) Flu A,Flu B,Antigen,Colloidal Gold,Test Cassette Shenzhen Uni-medica Technology Co.,Ltd , https://www.unimed-global.com