1, eat grass Many places in Guangdong have the habit of eating grass in the Great Summer Festival. Also known as jelly grass, immortal grass, and herbaceous plants of the family Lepidoptera, it is an important medicinal and edible plant resource. Because of its miraculous refreshing effect, it is known as "Xiancao." After the stems and leaves are dried, they can be made into Shao Xiancao, and the area around Guangdong is called jelly, which is a summer dessert. 2, eat salad vegetables Southerners also like to eat a variety of cold vegetables before and after the summer heat. Most of them are simple and economical dishes. For example, bean curd salad bean curd and bean sprouts have a crisp and crisp texture, which can make people feel appetite. In addition, there are three types of salad, kelp, green pepper, and red pepper seasoned with soy sauce, vinegar, ginger, etc., and it is also the best of summertime. In the salad, you can also see fish, bamboo shoots, and ducks. 3, eat lychee, mutton and rice grains In Putian, Fujian, people have the habit of eating lychee, mutton and rice grains during the great summer season. Some people say that eating lychees during the summer heat has the same nutritional value as eating ginseng. Rice glutinous rice is a mixture of white rice and rice to make it ferment, thoroughly cooked into a bad; to the day of the Great Heat, it is divided into a block, add some brown sugar to cook, it is said that you can "make up for strength." On the day of the Great Sage, friends and relatives often give each other litchi and lamb. 4, drink old winter melon fresh lotus leaf soup In Guangdong, especially in the vicinity of the Pearl River Delta, on the day of hot weather or hot weather, almost every household has a summer soup. The old melon fresh lotus leaves Jieshu Tang is a traditional folk dietary food in Guangdong. It is mainly composed of old wax gourd, fresh lotus leaf and red bean. 5, fried grass tofu Wenzhou summer heat custom to fry the grass tofu. Grass tofu refers to the use of herbs, licorice, Prunella and chrysanthemum, honeysuckle and other Chinese herbs to make tofu shape, can be eaten after cooling, cool and detoxify, thirst quencher. In the past, many families were able to make their own meals. 6, drink ginger tea Sun-dried ginger, ginger tea, and ginger spooner are the custom of Taizhou people's summer heat. Because ginger juice can remove moisture from the body, it has been handed down from generation to generation. The people of Taiwan are very popular to eat grass and pineapples on this day. It is said that this time the pineapple is the most delicious, and Xiancao is also a local famous snack. It has the effect of clearing heat and detoxifying. 7, eat chicken Southerners have a habit of eating chicken in the summer. There is a traditional way of tonic for folks. Broiler chickens contain a certain amount of growth hormone, which is beneficial to children in their growth and development stages and to middle-aged and old people who have decreased hormone levels. When adding chicken, add appropriate amount of ginger to adjust the temperature difference between the inside and outside of the human body in summer, so that the human body can adapt to the external environment and play the role of dehumidification. Automatic Air Hose Reel,Auto Rewind Air Hose Reel,Self Retracting Air Hose Reel,Air Compressor Retractable Hose Reel NINGBO QIKAI ENVIRONMENTAL TECHNOLOGY CO.,LTD , https://www.hosereelqikai.com